Cowboy Up Podcast Episodes
Brought to you from the White Stallion Ranch – Talk all about the West. Horses, Ranches, History, Music, Art & Books. Cowboy stories told by Real Cowboys. Cowboy H. Alan Day and dude rancher Russell True team-up to talk all things Western.
E5S3 Howard Post: One of the Best of the West
Howard Post grew up on a ranch and fully intended to become a cowboy. Then he won an art contest at an early age. His paintings have been exhibited at the Autry Museum of the West, the Smithsonian, numerous galleries and can be found in private collections of the rich and famous. A cowboy at heart, Howard saddles up to the ranch to talk with Russell and Alan about his illustrious career.

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Howard Post grew up on a ranch and fully intended to become a cowboy. Then he won an art contest at an early age. His paintings have been exhibited at the Autry Museum of the West, the Smithsonian, numerous galleries and can be found in private collections of the rich and famous. A cowboy at heart, Howard saddles up to the ranch to talk with Russell and Alan about his illustrious career.[...]
August 13, 2022
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It’s a process that requires time, patience, the right materials, a lot of know-how, and even more talent. Karen Lamontagne has been crafting saddles for over 15 years and knows exactly what it takes. She chats with Russell and Alan about her Wickenburg business, Riata Saddles, and how she became one of a handful of women saddle makers in the country. [...]
August 6, 2022
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“Life was better when the TV shows were about cowboys rather than lawyers” Emil Franzi Welcome to a bonus episode of The Cowboy Up Podcast … Russell and Alan and our cowboy guest had other cowboy work come up and they had to tend to those chores and duties. So we called on our good friend Harry Alexander to tell about his program and podcast called Voices of the West. Voices of the West emerged from a Tucson Arizona legendary character. Emil Franzi was known as the political talk show host throughout southern Arizona. But he also got tired[...]
July 30, 2022
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Horse whisperer, leadership expert, and author Grant Golliher has spent a lifetime around horses. He knows how they think. What’s more, he knows how that thinking can help humans. Grant joins Russell and Alan to talk about what leaders—from business CEOs and execs, to politicians, celebrities, and others—learn from horses at the Diamond Cross Ranch in Wyoming.[...]
July 23, 2022
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The cowboy life. It’s at the heart of western culture. And it fascinates fans of the American West from west to east and around the world. Russell and Alan give an inside peek into what the cowboy life is like now and then. As Alan likes to say, “This one’s a bunch of fun.” [...]
July 16, 2022
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There are silversmiths, and then there are the Patanias. As third-generation Sam Patania likes to say, beginning with his Sicilian-born grandfather, the artists in his family use jewelry as their canvas. Sam speaks with Russell and Alan about his family’s exceptional silversmithing and design talents and how Patania creations became part of the Smithsonian’s permanent collection.[...]
July 9, 2022
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To start off Season 3, we bring you equine bodywork expert Jim Masterson. Humans aren’t the only creatures who experience physical stress and tension. Horses do too. Masterson has developed a unique, highly effective method for relieving horses of aches and pains, a process that also builds trust between human and horse. What’s more, anyone can learn the Masterson Method![...]
July 2, 2022
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Ciarra Arzaga doesn’t even recall the first time she rode a horse. She was too young. But she does remember learning how to rope. Now sixteen, Ciarra regularly competes in roping and other rodeo events—and regularly wins. She talks about her technique, favorite horses, and future plans with Russell and Alan. [...]
June 25, 2022
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Larry Martin knows writing. An award-winning author, he’s penned over 60 novels, mostly westerns, plus more than a handful of screenplays. But making a movie? Martin had never tried his hand at something so out of his artistic wheelhouse. He joins Russell and Alan to share his story of how he brought his new feature film “Eye for Eye” to the silver screen.[...]
June 18, 2022
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Johnny Boggs may or may not own a six-shooter, but this western writer has won six Spur Awards for his novels and short stories. He joins the Cowboy Up team to talk about his illustrious career in journalism and fiction writing and how he adopted the West after a childhood spent in the South.[...]
June 11, 2022
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